Rewrite Your Story W/ Kimberly

Kimberly Spencer is an award winning high performance , trauma-informed coach, trainer, best selling author, speaker and founder of Crown Yourself. 

Kimberly and I discuss how to shift your mindset to obtain the goals and the life you want. How trauma in childhood and throughout our lives can manifest in our bodies and how to release these. 

You can reach Kimberly at www.crownyourself. com

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